DEFENDERS WORKSHOP
4 Week Course
Build confidence, master key defensive skills, and be part of a focused program designed to help 10-14yrs female defenders learn defending principles
What Sets Us Apart
About Our Program
Our Defenders Workshop for girls aged 10–14 goes beyond just drills – it’s about building confident, composed, and resilient defenders in a focused and supportive environment. What sets us apart is our commitment to developing the complete player, with high-quality coaching that blends technical defending, teamwork, game intelligence, and self-belief.
The Defenders Workshop is a 4 week course is a specialist defenders workshop for girls aged 10–14, led by AFC Bournemouth defender Amber Treweek. The course focuses on key moments of the game:
Week 1 - 5S's and Triggers To Press
Week 2 - Cover/ Balance and Compactness
Week 3 - Controlling the Offside Line And Dealing With Aerial play
Week 4 - Transitions And Defending Outnumbered
The course is designed to build the core skills defenders need from decision-making under pressure to tactical awareness and communication. This workshop will help players to have a deeper understanding on the principles of effective defending
Where And When
Who:
10-14yr old defenders or midfielders currently playing for teams
When:
Monday 17th Nov - 1800-1900hrs
Monday 24th Nov - 1800-1900hrs
Monday 01st Dec - 1800-1900hrs
Monday 08th Dec - 1800-1900hrs
Where:
Corfe Mullen Rec, Badbury View Rd, Corfe Mullen, Wimborne BH21 3HU
How Much:
£40 for the 4 week workshop
Starts Nov 17
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