Learn 3 easy habits to help you play football with your head up. Improve your scanning, decision-making, and awareness — it’s not just about your head, it’s about your eyes.

When we talk about developing confident female footballers, it's easy to focus on the technical aspects, first touch, passing, finishing. But one of the most powerful influences on a girl’s confidence in football isn’t a practice or a tactic. It’s the environment she’s in. From the moment a young girl walks onto the pitch, the tone of the environment begins shaping how she sees herself in the game. Is it a space where she feels welcome? Supported? Safe to make mistakes? Or is